Welcome to Anantara Peace Haven Tangalle Resort, where guests can experience a luxurious coastal sanctuary along the breathtaking southern coast of Sri Lanka. Just three hours from Colombo, this tranquil retreat offers an opportunity to rejuvenate the body and mind in a serene paradise. The resort is situated on a 21-acre coconut plantation, where the gentle sway of palm trees and golden sands meet the rhythmic waves of the Indian Ocean.
Guests can explore the ancient wisdom of Ayurveda, a holistic system of natural healing with a history spanning 3,000 years. Anantara Peace Haven Tangalle Resort offers personalized Ayurvedic programs aimed at addressing the imbalances caused by modern life and nurturing each guest’s unique dosha constitution.
This immersive journey of mind, body, and soul, guided by Ayurveda and the healing concept of “Sanjeevana,” is tailored to individual needs and time preferences. It places a strong emphasis on mindfulness, nourishment, and self-care. With the guidance of the Resident Doctor of Ayurveda, guests receive personalized coaching from yogis, life coaches, trainers, and chefs, all focused on empowering them to transform their lifestyles and thought processes. Surrounded by the beauty of nature, this retreat allows guests to recharge, reconnect with their inner spirit, and embrace a life of gratitude.
Indulge in this immersive retreat and embark on a holistic journey towards complete physical and mental well-being. Discover the transformative power of Ayurveda at Anantara Peace Haven Tangalle Resort and find your path to happiness through a harmonious balance of body, mind, and spirit
Inner Harmony Ayurveda Program:
Embark on a five-day retreat designed to create emotional and spiritual balance. This immersive experience combines Ayurvedic and spa therapies, life coaching, mindful practices, nutrition advice, and inspirational local experiences. Find harmony within yourself and discover a renewed sense of well-being.
Pizhichil:
Indulge in the ancient Ayurvedic therapy of Pizhichil, where warm oil is gently poured all over your body to prevent premature aging. Feel the rejuvenating surge of energy as tension melts away, leaving you relaxed and refreshed.
Movement – Yoga:
Reconnect with your natural flow through complimentary yoga sessions by the tranquil sea. Yoga is an integral part of the Ayurvedic journey, supporting and complementing any program you choose. Free your mind, enhance flexibility, and gain clarity as your energy flows harmoniously.
Nutrition:
Nourish your body with our deliciously healthy beverages from the raw juice and smoothie menu. Kickstart your day with a morning energizer or indulge in a red blood rejuvenator filled with antioxidants for an afternoon boost. These nutrient-packed delights offer numerous health benefits, supporting your overall well-being.
Embrace our Wellness Programs and let Anantara Peace Haven Tangalle Resort be your gateway to inner harmony, rejuvenation, and a revitalised self.
Download Wellness Menu