Escape Haven, Bali

Indonesia

Escape Haven, Bali

Escape Haven offers the ultimate luxury women’s yoga retreat in Bali, designed to provide a sanctuary from the demands of a busy lifestyle. Recognizing the toll of being constantly ‘switched on,’ Escape Haven emphasizes the importance of slowing down. With over 15 years of experience running global retreats, they understand how transformational a Bali wellness retreat can be for a woman’s vitality, physical health, and mental well-being.

At Escape Haven, guests are invited to experience absolute indulgence. They are nurtured, supported, and pampered, ensuring they return home revitalized and rejuvenated. This luxury retreat provides a haven from daily responsibilities, with an experienced and dedicated team that makes guests feel like family from the moment they arrive.

Escape Haven’s retreat packages are meticulously crafted to offer freedom and flexibility, allowing guests to meet their unique retreat goals while feeling fully supported. Options include Luxury Surf, Yoga, Fitness, Detox, Ayurveda, Pilates, Bucketlist, and Yacht packages, all centered around health, happiness, and healing. Whether seeking action and adventure or rest and rejuvenation, each retreat package is abundant in inclusions and customizable options to suit individual needs.

Escape Haven takes great care to ensure their inspirational wellness packages nourish well-being on every level—physically, mentally, and emotionally—helping guests achieve their goals and leave feeling like they are on Cloud 9.

Wellness Specialisations

Beauty & Pro-aging, Fitness, Luxury, Meditation, Retreats Worldwide, Spa, Stress Relief, Wellness

Location

Jl. Canggu Padang Linjong No.85D, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351

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Dining at Escape Haven

Escape Haven takes pride in offering healthy, delicious, and vibrant retreat cuisine. The culinary experience is a major highlight of the retreat, with guests frequently citing the beautiful meals as a standout feature. The spa cuisine menu is designed to tantalise taste buds and nourish the body from the inside out, merging flavour with wellness. The focus on organic, nutrient-rich whole foods ensures that all culinary needs and dietary preferences are met, making every meal a memorable celebration.

The fully qualified and highly experienced wellness chefs at Escape Haven are professionals in their field. They take great delight in serving dishes that are both tasty and beneficial for health and well-being. Special signature dishes, crafted by the head chef at COMO Uma Canggu, incorporate local flavours and nutrition with a gourmet twist.

Each dish is tailored to personal tastes, accommodating requirements such as vegan, paleo, vegetarian, pescetarian, dairy-free, gluten-free, grain-free, low-fructose, FODMAP, and other dietary preferences. Meals are made fresh, ensuring that each guest enjoys a personalised dining experience. Quality is never compromised, with ingredients sourced from local providers in Bali. The commitment to using the highest quality ingredients sets the standard in spa cuisine.

Included in the retreat are daily fresh breakfast buffets, gourmet à la carte breakfast menus, wholesome lunches, gourmet dinner feasts, guilt-free homemade desserts, tasty afternoon snacks, vibrant pool platters, an Instagram-worthy high tea, refreshing iced tea and cold coconuts, unlimited tea and local gourmet coffee, snack boxes for excursions, fresh fruit, homemade bliss balls, special birthday cakes, grazing platters for sunset bonfires, and delicious ceremonial cacao for the cacao ceremony. Dining at Escape Haven is an unparalleled culinary journey that enhances the retreat experience, leaving guests smiling with every meal.

Wellness at Carillon Miami Wellness Resort

Escape Haven is Bali’s premier luxury wellness retreat exclusively for women. This sanctuary is meticulously designed to offer the ultimate in relaxation and rejuvenation, where luxury meets comfort, creating the perfect environment for women to unwind and transform.

Escape Haven’s state-of-the-art facilities cater to every aspect of well-being. Guests can dive into the expansive saltwater lagoon pool, complete with a built-in fire pit and swim-up juice bar, or rejuvenate at the recovery center, featuring an infrared sauna, Moroccan-style ice plunge pool, and an 8-seat jacuzzi. Every detail has been thoughtfully crafted to enhance physical, mental, and emotional health, ensuring guests can relax and be themselves.

This brand new holistic resort draws on over 15 years of experience and feedback from more than 10,000 women worldwide. This wealth of insight has inspired the creation of an environment where women can shed their daily roles, reconnect with themselves, and flourish into the best version of themselves. At Escape Haven, guests can let their hair down, fill up their cup, and feel inspired and enlivened by life again.

Escape Haven is more than just a retreat; it’s a transformational experience. One week is all it takes to see and feel the difference. Guests can immerse themselves in the Escape Haven way, where every moment is designed to help them naturally and effortlessly thrive. Unparalleled luxury, care, and personal growth await at Escape Haven.

Accommodation at Escape Haven

Garden View Rooms at Escape Haven

The Garden View rooms at Escape Haven offer a private, cozy, and naturally serene atmosphere. These beautiful rooms are designed to provide a nurturing and welcoming environment, making guests feel immediately at home in their own cozy sleep sanctuary. Located in the brand-new retreat wing, there are two garden rooms available.

The ground-level garden room is just a short walk from the lagoon-style pool, Jacuzzi, ice bath, and spa rooms, ensuring convenient access to all amenities. The upper-level garden room is larger, featuring expansive windows that allow natural light to flood the space. This room can also be configured for twin share accommodation, perfect for those traveling with a friend.

Both Garden View rooms feature lovely private ensuites with rain showers and eye-catching colorful tile features. The ground-level room includes a small garden area where guests can relax and enjoy the tropical Bali atmosphere. Meanwhile, the upper-level room boasts a relaxing window seat, ideal for unwinding or indulging in a foot massage.

High-quality linens and all the signature Escape Haven touches, such as luxurious kimonos, allow guests to switch into island mode the moment they arrive. These rooms provide the perfect blend of comfort, privacy, and connection to the natural surroundings, enhancing the overall retreat experience at Escape Haven.

Superior Rooms at Escape Haven

The Superior Rooms at Escape Haven epitomize quintessential Bali perfection, offering thoughtful touches and special perks to make every escape unforgettable. These rooms are carefully designed with guests’ absolute comfort in mind, featuring huge comfortable beds and private ensuite bathrooms with beautiful showers.

The upstairs Superior Rooms boast stunning views of the tropical gardens, with fresh frangipani flowers placed on the beds and Balinese decor that immerses guests in the island paradise. These rooms are light-filled and peaceful, providing a serene atmosphere for relaxation.

The downstairs Superior Rooms, while more affordable, serve as the entry-level option. They are darker and may be noisier compared to the tranquil, light-filled upstairs rooms. Despite this, they still offer all the essential comforts and thoughtful details that ensure guests feel well cared for during their stay.

Whether guests choose an upstairs or downstairs Superior Room, they can expect a delightful blend of comfort, style, and a true Bali experience, enhancing their retreat at Escape Haven.

Pool View Suites at Escape Haven

Treatments and Therapies at Escape Haven

Escape Haven offers a truly luxurious spa experience, perfect for a Bali retreat. With a strong emphasis on healing, nurturing, and restoring the body, mind, and soul, the retreat provides unlimited spa treatments included in all signature packages. The retreat features seven tranquil and spacious spa treatment rooms, designed to offer a cocoon-like sanctuary for relaxation. The soft white interiors, custom-made robes, aromatherapy essential oils, and tranquil music create an environment where guests can leave their worries at the door and slip into bliss.

With over 30 customized treatments available, guests will leave the retreat free from body aches, with vibrant complexions, glowing eyes, smooth skin, and a deep sense of relaxation and revitalization.

Escape Haven also boasts holistic therapy and Ayurveda treatment rooms. The holistic healing rooms offer a range of deeper healing therapies, including Reiki, Energy Healing, Balinese Healing, Colourpuncture, Tarot, Body Work, and Theta Healing. These modalities help clear stagnant energy, shift limiting beliefs, and heal both trauma and physical ailments.

The Ayurveda treatment rooms provide traditional, age-old therapies known for their powerful healing abilities. Treatments offered by acclaimed Ayurvedic healers address fertility and hormonal health, trauma, stress, anxiety, and balance the nervous system.

The Recovery Wellness Centre features natural recovery facilities designed to nourish, enliven, and restore on every level. The centre offers a luxurious way to relax the nervous system while stimulating circulation, banishing fatigue, body aches, and stress.

At Escape Haven, the spa treatments and therapies are a fundamental part of the transformative retreat experience, ensuring guests leave feeling deeply restored and revitalized.

The Ultimate Yoga Surf Retreat

Experience the ultimate Yoga Surf Retreat in Bali, a luxurious adventure designed specifically for women. Imagine surfing the warm, pristine waves of the Indian Ocean, cheered on by fellow retreat guests and guided by personal instructors every step of the way. Bali, with its breathtaking coastline, golden beaches, and tropical warm waters, has long been a surfing paradise, ideal for both beginners and those looking to enhance their skills.

Escape Haven’s surf retreats are perfect for women seeking to try something new, reconnect with the thrill of adventure, and explore Bali while learning to surf. The retreat offers personalized surf lessons tailored to meet individual needs. With a student-to-teacher ratio of one experienced instructor for every 2-3 women, guests receive personal attention and in-depth instruction, ensuring they feel supported, inspired, and confident on the waves.

The surf program is designed to teach the basics of surfing step-by-step for beginners, while also supporting more experienced surfers looking to take their skills to the next level. Small group sizes allow for personalized attention and flexibility, pairing guests with partners of similar surfing levels and choosing the perfect beach break for their experience.

Working with the highest quality instructors in Bali, Escape Haven ensures safety and expert guidance. Lessons include detailed photo analysis to help guests improve their skills day by day. This comprehensive surf program promises to ignite a lifelong passion for surfing, making the surf adventure at Escape Haven an unforgettable experience.

Ayurveda Healing Retreat at Escape Haven

Ayurveda, with its roots stretching back thousands of years, offers a vast body of wisdom highly relevant to achieving balance and optimal health in modern life. In today’s often toxic environment, even mindful efforts to eat well, exercise, and reduce stress can fall short, allowing toxins to accumulate within our bodies.

Translated from Sanskrit, Ayurveda means ‘The science of life.’ It exists as a holistic body of wisdom designed to heal deeply and prevent illness and disease. The focus of Ayurveda is to balance body, mind, and spirit through practices such as massage, meditation, yoga, diet, herbal medicine, special oils, and unique age-old treatments that marry science and nature in perfect harmony.

Ayurveda aims to enhance overall health, enabling the body to function optimally. The goal is equilibrium and balance, making Ayurveda not just effective but also a long-term solution. This individualized approach stands in contrast to the one-size-fits-all method of Western medicine. Ayurvedic practitioners determine each individual’s constitution to ensure personalized treatment for achieving balance and good health.

Escape Haven brings traditional Ayurveda treatments and their special healing benefits to Bali, eliminating the need to travel to India. Proven to support longevity, detoxification, mental clarity, fertility, hormonal balance, stress reduction, anti-aging, immunity, reduced inflammation, boosted energy levels, improved sleep, and enhanced digestion, Ayurveda offers a comprehensive path to well-being.

The Ayurveda Healing Retreat at Escape Haven provides a transformative experience, leveraging ancient wisdom to foster deep healing and long-lasting health.

Detox Retreat at Escape Haven

In our daily lives, we are constantly exposed to various sources of toxicity—through food, drinks, air, skincare products, household items, technology, traffic, stress, smoking, and even relationships. This accumulation of toxins can lead to numerous negative effects, including weight gain or stagnation, low energy, frequent illness, insomnia, hormonal imbalance, lack of mental clarity, infertility, and digestive issues.

A cleanse offers the body a chance to rest, repair, and rejuvenate at a deeper level. By freeing the body from the energy-intensive process of digestion, energy can be redirected to healing vital organs, rejuvenating cells, cleansing the digestive tract, and releasing toxic build-up. This process promotes vibrant health and radiant happiness.

The benefits of cleansing include increased energy levels, improved digestion, better mental clarity, glowing skin, anti-aging effects, removal of harmful toxins, weight balance, improved sleep patterns, balanced hormones, a robust immune system, improved circulation, and enhanced nutrient absorption. Cleansing also helps create new healthy patterns and mindsets, leaving individuals feeling joyous, refreshed, and inspired.

During the detox retreat at Escape Haven, guests will enjoy freshly prepared juices that provide ample nutrients and energy. Each juice is unique, offering specific properties and benefits. The cleansing journey varies for everyone—some may need extra rest and relaxation, while others may feel energized and active.

Each day includes six vibrant and nutrient-dense drinks, along with unlimited herbal tea, filtered water, and fresh young coconuts. The slow-pressed juices are made with 100% raw quality produce and crafted with care, ensuring a delightful and beneficial cleansing experience. Guests receive guidance on how to enjoy their juices, additional cleanse benefits, and what to expect during the process. Pre-retreat information is also provided to help guests prepare for their cleanse before arrival.

Adventure Retreat at Escape Haven

2024 Pure Health Travel Guest Amenities

Travel Well Organic Inflight Kit – one per paying adult

AU guests receive complementary, International guests pay $AU20 postage

The Bali Bucket List Adventure Retreat at Escape Haven is designed to reignite a sense of awe and adventure. This retreat allows women to escape from daily life and experience transformative activities that will create lasting memories.

The retreat includes:

Mt. Batur Sunrise Trek: Embark on a guided 2-hour trek to the summit of Mount Batur for a breathtaking sunrise, followed by a well-deserved massage.
Tanah Lot Temple: Witness the extraordinary sunset view from this 16th-century temple built offshore, offering a unique cultural experience.
Tirta Empul Water Healing: Participate in a traditional water cleansing ritual at this holy spring, guided by an Ibu in a serene temple setting.
Ubud Rice Paddy Walk: Stroll through the stunning Ubud rice fields, experiencing local village life and picturesque landscapes.
Snorkeling & Island Adventure: Explore the crystal-clear waters around Nusa Penida and Nusa Lembongan, encountering vibrant marine life and enjoying a traditional Balinese lunch.
Balinese Ceremony: Join a traditional ceremony with live music, spirit offerings, and a priest-led ritual to set intentions for your journey.
Beach Bonfire & Cacao Ceremony: Enjoy a beach bonfire with live music, a guided meditation, and a special cacao ceremony.
Canang Sari Making Workshop: Create your own Balinese offering and place it at the temple, adding a unique cultural experience to your retreat.
Sound Healing at the Pyramids of Chi: Experience a sound healing session using ancient instruments to aid relaxation and healing.
Lunch at a VIP Jungle Beach Club: Dine at a luxurious jungle club in Ubud, enjoying Indonesian and international cuisine amidst a stunning natural setting.

This adventure retreat offers a perfect blend of excitement, cultural immersion, and relaxation, making it a truly unforgettable experience.

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Escape Haven, Bali

Indonesia