Ayurveda Resort Sonnhof

Austria

Ayurveda Resort Sonnhof

Welcome to the Ayurveda Sonnhof Resort, a story of love and life that has evolved into a haven of European Ayurveda® nestled amidst the captivating landscape of Thierseetal in Tyrol. The journey began in 1987 when Brigitte and Johann Mauracher acquired the Gasthof Sonnhof, a traditional Tyrolean establishment. Over the years, their vision expanded, and in 2006, the dream of introducing Ayurveda to this tranquil paradise took root.

With passion and dedication, the AyurvedaCenter, complete with yoga and massage rooms, a doctor’s office, and sauna area, was brought to life. Ayurvedic physician Gaurav Sharma and his team joined the endeavor, revitalizing the ancient Indian healing art in the heart of Tyrol.

Embracing sustainability and regionality, a family-owned farm at Lindhof was established in 2016, harmoniously blending Tyrolean traditions with Ayurvedic principles. This collaboration yields fresh vegetables, fruits, honey, and eggs from happy hens, all processed according to the wholesome recipes of European Ayurveda cuisine.

The journey has been shaped by the legacy of Brigitte Mauracher, whose pioneering spirit and profound connection with nature laid the foundation for European Ayurveda®. Her memory continues to guide the resort, and her unwavering inspiration is deeply appreciated.

The philosophy revolves around a transformative journey to self-discovery and harmony. European Ayurveda® serves as a guide to a healthier life, encouraging acceptance and alignment with oneself and nature. Located in one of Tyrol’s most energetic places, the resort offers Far Eastern healing teachings adapted for the fast-paced European world.

European Ayurveda® offers optimal solutions for harmony, health, clarity, and balance, harmonizing Ayurvedic teachings with regional products, environmental consciousness, yoga, and meditation suited to the European lifestyle.

At Ayurveda Sonnhof Resort, the belief is in living differently, embracing individuality and health, and adopting sustainable principles in line with European Ayurveda®. The three fields of competence—EA® Detox, EA® Balance, and EA® Medical Healthcare—cater to the modern zeitgeist and contribute to a transformative vacation that leads guests to rediscover their true essence.

Wellness Specialisations

Location

Hinterthiersee 16, 6335 Hinterthiersee, Austria

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Dining

Regional, mindful, and nutritious. The dietary approach at the European Ayurveda Resort Sonnhof is marked by respect and thoughtfulness. The principles of Indian holistic healing have been tailored to local produce and fine-tuned to satisfy Western palates. Savour the difference: fresh and organic food from the family farm transformed into delectable Tridosha dishes. In the morning, delight in a generous breakfast buffet that melds local and Ayurvedic delicacies. At midday, help yourself to the Pitta buffet: comforting soups, vibrant salads, nourishing entrees, and scrumptious desserts. In the afternoon, indulge in a Vata snack accompanied by a tea ceremony and wholesome treats. In the evening, choose from Ayurvedic, fish or vegan options. A splendid fusion of fresh vegetables, revitalising herbs and delicious dishes. If you’re currently undergoing a treatment with us, your Ayurveda specialist will guide you on what you can enjoy at each meal. For pure moments of indulgence that leave a lasting impression.

Wellness

Wellness at Ayurveda Sonnhof Resort is not just a healing method or a passing trend; it’s a profound way of life and a philosophy that delves into the essence of being. Ayurveda seeks the root causes of ailments and concerns, offering pervasive regeneration, new energy, and inner balance as your life companions, leading you to true well-being.

Ayurveda goes beyond the surface, encouraging the perception, acceptance, and living in harmony of body, mind, and soul. Through personalized treatments and cures, Ayurveda restores your unique harmony, helping you discover your inner world in alignment with nature and your personal truth.

In our transformational spaces, experiences become life-changing, and spaces constantly evolve. Our Ayurveda Centre combines the best of Tyrol and India, two worlds in perfect symbiosis, just like the deities Shiva and Shakti. In this uplifting and relaxed atmosphere, you can feel the power of the Indian divinities, experiencing energy flow and true power spaces.

The moon and sun saunas, scented with honey and onyx, invigorate you, while the treatment rooms connect you to the energy of Indian gods. The Shiva Shakti Lounge offers moments of peace and mindfulness, allowing you to truly feel yourself and embrace the eternal school of life that is Ayurveda.

Transformation starts at the Ayurveda Centre, where a world of relaxation, rejuvenation, and wellbeing awaits you. Immerse yourself in our diverse range of facilities designed to nurture your body, mind, and soul.

The Panorama indoor swimming pool offers stunning views, inviting you to indulge in a refreshing and invigorating swim. Discover the “Get’ Power” Fountain, where the soothing sound of water complements your sense of serenity.

Experience the therapeutic benefits of heat in our variety of saunas. Rebalance your doshas in the Moon Sauna, Sun Sauna, Kapha purification steam bath, Herbal clay sauna Pitta, and Brine & Gemstone Therapy Vata.

For a holistic approach to wellness, explore our infrared saunas that harness the power of heat therapy to promote healing and relaxation.

Stay active and energized in our well-equipped fitness room Shaktis, where you can engage in invigorating workouts tailored to your preferences.

When it’s time to unwind, find tranquility in our relaxation room Swasthya, where you can let go of stress and tension, allowing your body to rejuvenate.

Experience a moment of deep meditation in our OM Meditation Room, where you can reconnect with your inner self and find inner peace.

The Ayurveda Lounge offers a serene environment to unwind before or after your treatments, providing a space to bask in the serene ambiance of our resort.

In our 12 treatment rooms, you’ll receive personalized and authentic Ayurvedic treatments, tailored to your specific needs and preferences. Our dedicated cosmetics treatment room ensures a holistic approach to outer beauty.

Our team of expert doctors are ready to guide you on your wellness journey in our three well-equipped Doctors’ rooms, providing personalized consultations and advice.

At The Ayurveda Centre, we embrace the essence of Ayurveda to provide you with an unforgettable experience that promotes harmony, balance, and a profound sense of well-being.

Find your perfect room type

OM Spirit double room

Sonnhof Signature Cuisine full board is always included, and comprises: Ayurvedic breakfast buffet, lunchtime Pitta buffet, afternoon Vata snack with tea ceremony and fruit, and dinner. Most of our ingredients are sourced from local and organic producers or come from our own farm.

Room size: 30 m2

30sqm, double room furnished in cosy mature timber, corner seating unit, oak floor, shower/WC, cosmetic mirror, hairdryer, bathrobe, slippers, telephone, radio, flat-screen TV, Internet, safe, balcony.

‘VEDA Spirit’ suite

Sonnhof Signature Cuisine full board is always included, and comprises: Ayurvedic breakfast buffet, lunchtime Pitta buffet, afternoon Vata snack with tea ceremony and fruit, and dinner. Most of our ingredients are sourced from local and organic producers or come from our own farm.

Room size: 45 m2

45sqm, separate lounge & sleeping area, corner seating unit, oak floor, shower, separate WC, cosmetic, mirror, hairdryer, bathrobe, slippers, telephone, radio, flat-screen TV, internet, safe, balcony with Wilder Kaiser & Zahmer Kaiser mountain views, desk and silk throws.

‘Tyrol meets India’ junior suite

Sonnhof Signature Cuisine full board is always included, and comprises: Ayurvedic breakfast buffet, lunchtime Pitta buffet, afternoon Vata snack with tea ceremony and fruit, and dinner. Most of our ingredients are sourced from local and organic producers or come from our own farm.

Room size: 35 m2

35sqm, double room with lounge area, wooden floor, walk-in wardrobe, shower, separate WC, hairdryer, bathrobe, slippers, telephone, radio, flat screen TV, internet, safe and panoramic balcony.

Benefits of Booking with Pure Health Travel

2024 Pure Health Travel Guest Amenities 

  • PHT Travel Well Inflight Amenity Kit (AU/NZ guests postage free / International Guests $AU20 postage) when booking 3 nights or more

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